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All work and no play can make any of us a little crazy. Discover how to strike a perfect balance with today's enlightening course...

We’re offering you an online work-life balance course for €11, saving you 96% off <a href="https://e-courses4you.com/course/work-life-balance-online-short-course/" target="_blank" rel ="nofollow"> e-Courses4you’s</a> price of €277.03 (converted using xe.com; correct as of 4.8.17). 

Life can move pretty fast, and if you don't stop to look around once in a while, you might just miss it. Sometimes finding that balance between work and a social life can often prove taxing, but this course is here to help guide you through a variety of tips and tricks to help you excel both at home and at work. You will gain lifetime access to the course, leaving you to tackle the subjects at a time and pace that best suits you, and it should only take six to eight hours to complete! Strike that perfect balance, redeem today! 

Modules 

Module one 

<ul><li>Getting started</li></ul> 

Module two: Benefits of a healthy balance 

<ul><li>Why it's important</li> 
<li>Increased productivity</li>
<li>Improved mental and physical health</li> 
<li>Increased morale</li></ul> 

Module three: Signs of an imbalance 

<ul><li>Health risks</li> 
<li>Absenteeism</li> 
<li>Burnout</li> 
<li>Stress</li></ul> 

Module four: Employer resources 

<ul><li>Offer more employee control</li> 
<li>Ask employees for suggestions</li> 
<li>Employee assistance program (EAP)</li> 
<li>Reward your staff</li></ul> 

Module five: Tip in time management 

<ul><li>The urgent/important matrix</li> 
<li>Learn to say no</li> 
<li>Stay flexible</li> 
<li>80/20 rule</li></ul> 

Module six: Goal setting 

<ul><li>The three p's</li> 
<li>SMART goals</li> 
<li>Visualization</li> 
<li>Prioritising your goals</li></ul> 

Module seven: Optional ways to work 

<ul><li>Telecommuting</li> 
<li>Job sharing</li> 
<li>Job redesign</li> 
<li>Flex time</li></ul> 

Module eight: At work 

<ul><li>Leave home stress at home</li> 
<li>Break up large tasks</li> 
<li>Delegate</li> 
<li>Set accurate goals</li></ul> 

Module nine: At home 

<ul><li>Leave work stresses at work</li> 
<li>Turn your phone off</li> 
<li>Take some "me" time</li> 
<li>Maintain your boundaries</li></ul> 

Module ten: Stress management 

<ul><li>Exercise</li> 
<li>Eating well</li> 
<li>Getting enough sleep</li> 
<li>Self-assessment</li></ul> 

Module eleven: Working in a home office 

<ul><li>Setting up a home office</li> 
<li>Setting boundaries</li> 
<li>Dealing with distractions</li> 
<li>Make a schedule and stick to it</li></ul> 

Module twelve: Wrapping up 

These courses are internationally recognized and accredited by the International Association of Online Training Standards (IAOTS).

IAOTS-Accredited Work-Life Balance Course 

<h3>Self Help learning deals </h3> 

We know that shopping can often be the way to bump up your mood and make you feel good, but what happens when that isn’t working? With our range of self-help deals, you can truly invest some time into yourself, and thanks to our consistently low prices, you’ll still have some money to put aside for your next shopping trip! Self help can be many things, varying from arts and crafts courses to self-improvement courses, it’s about finding the right thing that works for you. Fitting in some creative down time is the perfect way to de-stress from the hustle and bustle of everyday life. If you’ve always wanted to learn a new skill such as <a href="https://www.wowcher.co.uk/deal/birmingham/learning/selfhelp/29113526/online-watercolour-painting-course "> watercolour painting </a> or <a href=" https://www.wowcher.co.uk/deal/birmingham/learning/selfhelp/29113529/online-knitting-course-beginners "> knitting</a> this could the perfect way to introduce it into your life. Or perhaps, you want to return to a previously loved hobby that you’ve forgotten in the rush of life such as <a href="https://www.wowcher.co.uk/deal/birmingham/learning/selfhelp/29113530/creative-indoor-mini-gardens-course "> indoor gardening</a> or <a href="https://www.wowcher.co.uk/deal/birmingham/learning/selfhelp/29113525/online-quilting-course ">quilting </a>! Relaxation is in the palm of your hand with these creative courses. 

 Is the thought of having a well-organised, and clean home more calming to you? Well, look no further than our home project related courses that help you to create a tidier and therefore happy home! Depending on the attention you feel your home needs, you can purchase accordingly. If you simply want to learn some organisational hacks, look to the <li><a href="https://www.wowcher.co.uk/deal/birmingham/learning/selfhelp/29113496/online-decluttering-home-course "> course on decluttering your home</a></li> for all the tips and tricks, so after some organising you can sit back and enjoy your clean space! Take it a step further and hone your transformation skills with a <li><a href="https://www.wowcher.co.uk/deal/birmingham/learning/selfhelp/29113495/diy-home-improvement-online-course ">home makeover course</a></li>! With this course, you’ll become a pro at refreshing your home. If you get a thrill from interior decoration, it may be time to take some you-time and enhance your skills with a <li><a href="https://www.wowcher.co.uk/deal/birmingham/learning/selfhelp/27592549/interior-designer-qls-level-6-8 "> interior design course</a></li>. A clean home tailored to your desires can be all you need to start feeling better, especially if you work from home! 

 

 Do you want to get to the root of your problems? Then perhaps it’s time to take the helping hand of professionals and we’re here to help do so! With our specialised courses you can improve your self-worth and social skills. With our low prices, your financial goals won’t be compromised so try out a <li><a href="https://www.wowcher.co.uk/deal/london/learning/selfhelp/26756431/new-year-new-hypno-course ">hypnotherapy course</a></li> or a <li><a href="https://www.wowcher.co.uk/deal/london/learning/selfhelp/18514520/overcoming-social-anxiety-online-course-12 "> social anxiety course</a></li> today! With all these self-help courses, your future self will thank you!

There’s no better feeling than being able to conquer your fears, overcome your obstacles and better your situation by yourself, through your own willpower and determination. That’s why at Wowcher, we work with a range of self-help groups and professionals to bring you a range of great deals for self-help workshops and courses right across London. You can take the first steps to helping yourself in life by attending one of these classes, all run by experienced professionals, and you can enjoy the experience for a bargain Wowcher deal price. Whether you want to become more productive, to quit bad habits, overcome grief or just expand your horizons, there will be a course waiting for you!

Life is busy, complicated, messy and unexpected, and sometimes it can be hard work making sense of it all. So when you feel like you need to try a new approach, why not look to Wowcher’s self-help course deals? Available online or in the classroom, we’ve got a range of options from hypnotherapy and cognitive behavioural therapy, to masterclasses in coaching so you can use your experiences to help others. And as we know you’re a busy lot, we’ve made an effort to source Manchester based courses that fit around a packed schedule, not to mention a wide variety of options so you can find something that works for you. Try it!

IAOTS-Accredited Work-Life Balance Course

IAOTS-Accredited Work-Life Balance Course

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