Looking for a better way to fuel your workouts?

We’re offering you an accredited sports and exercise nutrition course for just €4.99, saving you 99% off Live Online Academy’s price of €467.90 (converted using xe,com; correct as of 23.1.20).

Many of us try to get in better shape as a New Year’s resolution, but we often don’t realise the impact that different foods can have on training and performance. With this accredited online course, you can learn how to craft a meal plan that’s designed to optimise your workouts. Follow along live with webinars led by industry experts, or watch the recordings at your own pace. You’ll even get a certificate when you successfully finish the course!

• Module 1: What Fuels Energy Systems?
• Module 2: Carbohydrates As Fuel For Exercise
• Module 3: Protein And Fats For Exercise
• Module 4: Hydration For Optimal Athletic Performance
• Module 5: Micronutrients And Supplements
• Module 6: Nutrient Timing: When, What And How Much To Eat?
• Module 7: How To Apply Your Knowledge
• Module 8: Strategies For Weight Loss And Muscle Gain