Congratulations on your little bundle of joy - now we’ve got another one to share with you!

We’re offering you an accredited post-natal diet and exercise course for just €15, saving you 88% off International Open Academy’s price of €129.42 (converted using xe.com;correct as of 8.6.20)

Having a baby is an incredible, life-changing experience - but we also know it can be exhausting and overwhelming. Luckily, this accredited online course can help you regain some normality. It’s packed with helpful advice on everything from the best diets and exercise routines for new mums, to making sure you set aside some quality time for yourself. You’ll have a whole year to start the course, and a generous 60-day period to work your way through the 11 modules, and you’ll even receive a certificate when you’re done!

• Module 1: Well Done, Mum!
• Module 2: Walk Before You Run
• Module 3: Regain a Strong Foundation
• Module 4: Let’s Get Working!
• Module 5: Mum-Friendly Exercise
• Module 6: I Want My Beauty Back!
• Module 7: Sensible Post-Birth Eating
• Module 8: Shaping Up For Good
• Module 9: Diet Makeover
• Module 10: Time for You
• Module 11: Thinking Of Another? Or Not?