Like your bank balance, getting your body checked over so you can see what damage you've done is always a good, if daunting, idea. Get things in better shape with today's deal...

We're offering you six circuit training classes for €32, six pilates mat-work classes for €34, or upgrade to six Pilates reformer classes for just €66, saving you up to 64% off The Core Studio's prices.

Need to shape up in time for bikini season? It always comes quicker than you think - one minute you're nursing a food baby in the comfort of your Christmas jumper, the next you're desperately searching for your passport and Googling 'is seven-minute abs a real thing?' Well never fear, whatever your ability and whatever your preference, The Core Studio is the place to head if you're looking to tone up and get some of that beach bod swagger back! Today's deal means you've got a choice of six classes from each of the programmes below, taken over six weeks or less. Can you feel the burn yet?

• Circuit training
  Suitable for men and women of all fitness levels, these sessions begin with a pulse check and aerobic warm-up, followed by a variety of exercises. Some exercises are equipment-based, while others use your own body weight, and the session is focused on your core muscles. They finish off with a cool-down including Pilates-based exercises and developmental stretching. See the timetable here.
  
  
• Pilates mat-work
  These sessions are largely based on a mat, using your own body weight, making it suitable for anyone of any age or ability. Pilates focuses on improving flexibility, posture and balance by strengthening your core. The Core Studio trainers can assess your needs and advise you on which exercises will help you the most - they'll even give you some to do whilst you're at work or at home! See the timetable here.
  
  
• Pilates reformer
  The reformer classes use specialised machines for resistance-based exercises designed to improve muscle tone. They are suitable for beginner to advanced levels, with an aim to build strength and balance. These sessions will use the basic principles of pilates and take them up a notch, in a bid to achieve more dramatic results. See the timetable here.