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Build a solid platform for your future! Learn how to help others with the studious, engaging and innovative methods of cognitive behaviour therapy in an online course. Whether you’re an employee in the caring profession, a pastoral worker, social worker, teacher or just have an interest in helping others, it aims to take you from a beginner to being fully capable of working in the field. Take advantage of learning in your own time with Vita Online's Ustream channel and engaging syllabus that is delivered directly to your inbox. With 'unlimited' access to online course material, and a certificate upon successful completion, there couldn't be a deal much greater!

Syllabus

<li>Introduction to the CBT approach</li>
<li>History of CBT </li>
<li>What is CBT</li>
<li>Counselling</li>
<li>Listening skills</li>
<li>Fundamentals of CBT</li>
<li>Overview of behavioural methods</li>
<li>The ABC model</li>
<li>Defining irrational beliefs</li>
<li>The triadic structure of CBT</li>
<li>CBT for anxiety disorders</li>
<li>CBT for depression</li>
<li>Mindfulness meditation practice, including cultivating kindliness towards yourself and empathy for others</li></ul>

Cognitive Behavioural Therapy Course

Dublin South

Cognitive Behavioural Therapy

Dublin North

Limerick

Cork

Galway

South East Ireland

Dublin City Special

Special 1 (National IE)

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 Do you want to get to the root of your problems? Then perhaps it’s time to take the helping hand of professionals and we’re here to help do so! With our specialised courses you can improve your self-worth and social skills. With our low prices, your financial goals won’t be compromised so try out a <li><a href="https://www.wowcher.co.uk/deal/london/learning/selfhelp/26756431/new-year-new-hypno-course ">hypnotherapy course</a></li> or a <li><a href="https://www.wowcher.co.uk/deal/london/learning/selfhelp/18514520/overcoming-social-anxiety-online-course-12 "> social anxiety course</a></li> today! With all these self-help courses, your future self will thank you!

There’s no better feeling than being able to conquer your fears, overcome your obstacles and better your situation by yourself, through your own willpower and determination. That’s why at Wowcher, we work with a range of self-help groups and professionals to bring you a range of great deals for self-help workshops and courses right across London. You can take the first steps to helping yourself in life by attending one of these classes, all run by experienced professionals, and you can enjoy the experience for a bargain Wowcher deal price. Whether you want to become more productive, to quit bad habits, overcome grief or just expand your horizons, there will be a course waiting for you!

Life is busy, complicated, messy and unexpected, and sometimes it can be hard work making sense of it all. So when you feel like you need to try a new approach, why not look to Wowcher’s self-help course deals? Available online or in the classroom, we’ve got a range of options from hypnotherapy and cognitive behavioural therapy, to masterclasses in coaching so you can use your experiences to help others. And as we know you’re a busy lot, we’ve made an effort to source Manchester based courses that fit around a packed schedule, not to mention a wide variety of options so you can find something that works for you. Try it!

Cognitive Behavioural Therapy Course

Cognitive Behavioural Therapy Course

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Smokin Bones Temple Bar: Mouthwatering Mains, Sides & Drinks !

Microsoft Office Professional Plus 2024 Software License –...

1-Hour Hydrafacial or Microdermabrasion with LED Light Therapy at Belle Brows and Facial, Dublin

Mount Wolseley Hotel Escape for 2 in County Carlow: Breakfast & Dinner Upgrade - New Dates Added

PRICE DROP! 24-Hour Dublin Hop-On Hop-Off Open Top Bus Tour Ticket

Smokin Bones Swords: Mouthwatering Mains, Sides & Drinks

60-Minute Nutritive Facial Treatment at LaserSonix Clinic, Limerick

4* Sligo Glasshouse Hotel Stay for Two: Breakfast, Dinner & Wine Included!

Classic Afternoon Tea for 2 with Scones and Sweets at The Old Music Shop Restaurant