Ready to shake up your routine? Grab the rope and let’s battle boredom!

We’re offering you a Battle Rope for Full-Body Fitness Training from just €28.90 saving you up to 28% off Inthemarket's prices.

High-Intensity Training

You push harder, move faster, and train smarter with the ITM Battle Rope. This versatile full-body strength and conditioning tool helps you build power, endurance, and cardiovascular fitness through explosive, high-energy movements. Designed for demanding workouts, it fits seamlessly into home gyms and professional training environments while keeping sessions challenging and engaging.

For Powerful Full-Body Workouts

• The durable premium construction withstands repeated slams, waves, and pulls, delivering reliable performance through intense strength and conditioning sessions.
• The versatile training design supports waves, slams, and circles, helping you develop grip strength, muscular endurance, and full-body coordination.
• The two size options allow you to match resistance and intensity to your fitness level, making progression safer and more effective.

Train Anywhere With Minimal Setup

You can train indoors or outdoors with ease, whether at home, in a gym, or in open spaces. The battle rope adapts to high-intensity formats such as circuit training, boot camps, CrossFit-style workouts, and HYROX preparation. Pairing it with an anchor helps keep your space organised while allowing quick setup and smooth transitions between exercises.

Perfect For

This battle rope suits beginners building foundational strength and advanced athletes chasing performance gains. It works well for anyone seeking fast-paced workouts that combine cardio and strength. It also supports functional training goals where grip strength, endurance, and explosive power matter.

Specifications

• Sizes: 9m or 12m
• Diameter: 38mm
• Material: Natural fibres
• Use: For indoor and outdoor use

FAQs

• Can you use the battle rope for both cardio and strength?
  Yes, the rope combines cardiovascular conditioning with strength training through continuous, explosive movements.
• Is the battle rope suitable for outdoor training?
  Yes, the durable build allows reliable use outdoors as well as in gyms and home workout spaces.
• Is assembly required?
  No, just unbox and set up in your space.
• Does it come in different lengths?
  Yes, choose between 9m and 12m options.

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